What is the difference?
Counselling helps to explore your feelings of events that have happened in the past,
and how it impacts your current well-
Life coaching differs from counselling in that it looks forward in the client’s life
and can provide focus on what to achieve and how to get there. It involves various
mental exercises to identify strengths and weaknesses of the client, and once the
goal has been set, it will provide mile-
Benefits of Personal Development
Benefits of Counselling
Anybody who suffers from depression or anxiety, and can’t cope with difficult and/or
traumatic experiences in life such as redundancy, bereavement, relationship problems
or addictions, can benefit from counselling. It can also help clients with general
Benefits of Life Coaching
Anybody who has lost their focus in life, not knowing where to go or what to aim for, and what to achieve, can benefit from life coaching. It can help people with improving relationships, project management, career planning, stress management, and anyone who is looking for the right way forward.
Life Coaching and Counselling
We all get lost in life at some stage. Sometimes it is triggered by a sudden event,
something from the past, or just a moment you realise something has to change, but
you don’t know how to proceed.
What happens in a session?
During these sessions clients are provided a platform to discuss matters in a safe and confidential environment. The discussions will help the client to explore their inner feelings, and can provide a way forward. Counselling and life coaching involves a number of sessions, the number of which depends on the client’s personal needs.
Life Coaching £35
Duration 1 hour
If you would like to book an appointment, for yourself or to treat a loved one, drop us an email at email@example.com or alternatively call us on 01452 527 566.
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